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Esnach
Journal
15 Aug 18
Esnach's Journal, 15 Aug 18
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Después de 5 días en Granada, ¡es un milagro! ¡Jajaja! 😅
59.8 kg
Lost so far:
2.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
2247 kcal
Fat: 77.78g | Prot: 93.63g | Carbs: 244.35g.
Lunch:
Hacendado Queso Havarti en Lonchas, Orlando Tomate Frito, Hacendado Chorizo, Gallo Macarrones.
Dinner:
Casa Tarradellas Pizza Carbonara.
Snacks/Other:
Cerveza con Limon.
more...
1529 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Esnach's Weight History
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