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People who love to eat are always the best people. !!! Diet sih Diet tapi jangan sampe Takut makan lol 😝 Hidup itu harus di nikmati setiap Berkat Yang kita Terima. Nikmat yang tidak dapat di dustakan. 👀 tak usah Diet asalkan Makan Sehat & Bergizi Cukup untuk Bertahan Hidup. Hehehee 😁
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68 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 58.95g | Prot: 64.88g | Carbs: 192.91g.
Breakfast: Finna Food Sambal Terasi Uleg, A&W Fried Chicken, Brown Rice. Lunch: Bakmi GM Bakso, Mie Ayam. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) . more...
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Losing 7 kg a Week
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