Weigh In record (no journal entry) for 14 August 2018
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61.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 23.28g | Prot: 45.77g | Carbs: 181.80g.
Breakfast: Pitaya, Melón. Lunch: Pollo (sin Comer la Piel), Aguacate, Patata, Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Papa. Dinner: Arepa, Jugo de Guayaba, Panela, Galletas Saltinas. more...
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Losing 2.8 kg a Week
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