Weigh In record (no journal entry) for 14 August 2018
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44 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 14.84g | Prot: 27.30g | Carbs: 74.46g.
Breakfast: galletas de avena, Nescafé Tradición, Sofruco Miel de Abejas, Hallulla. Lunch: Repollo, Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Snacks/Other: Pan Dulce, Selz Galletas de Arroz. more...
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Losing 1.6 kg a Week
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cataa mg's Weight History
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