semakin dekat, semakin lambat... but it's ok 😎
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 38.24g | Prot: 42.60g | Carbs: 24.75g.
Breakfast: Kulit Ayam, Ceker, Nasi Goreng. Dinner: L-Men Hi-Protein 2 Go, Telur Dadar, Ceker, Kulit Ayam. more...
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Losing 0.5 kg a Week
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tama_antares's Weight History
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