Weigh In record (no journal entry) for 14 August 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 28.89g | Prot: 41.31g | Carbs: 164.93g.
Lunch: Délifin Filet de Saxe, Lidl Donker Meergranenbrood. Dinner: Delhaize Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Maiski Tomaat Mozzarella. Snacks/Other: Colruyt Everyday Liégeois, Waterijsje, AH Pitloze Witte Druiven. more...
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Losing 5.6 kg a Week
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