Weigh In record (no journal entry) for 14 August 2018
|
83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 78.86g | Prot: 132.04g | Carbs: 112.92g.
Breakfast: Seara Apresuntado, Maranguape Queijo Coalho, Café Brasileiro Café com Açúcar, Banana Nanica. Lunch: Gomes da Costa Sardinha com Molho de Tomate Temperado, Natural da Vaca Manteiga com Sal, Pimentão Verde, Cebolas, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Carne do Peito de Frango (Frito, Cozido), Estrogonofe de Frango. Snacks/Other: Banana Prata, Banana Nanica, Mãe Terra Cacau em Pó. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marasusuzinha's Weight History
|