Weigh In record (no journal entry) for 13 August 2018
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66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 20.46g | Prot: 45.71g | Carbs: 112.78g.
Breakfast: Lontong Sayur. Lunch: Nasi Putih, KFC Perkedel, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.8 kg a Week
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viskaoktrimadevi's Weight History
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