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cerisierdujapon
Journal
13 Aug 18
cerisierdujapon's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
65.5 kg
Lost so far:
4.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
713 kcal
Fat: 31.12g | Prot: 24.27g | Carbs: 84.60g.
Breakfast:
LU Pépito Pépites, Thé Vert.
Lunch:
Tomates, Sardines Grillées, Pizza Maison.
Dinner:
E.Leclerc Yaourt Nature, Tarte aux Pommes.
more...
1788 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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cerisierdujapon's Weight History
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