Karna kesiangan sahurnya tadi cuma makan pisang sekitar 103 kkal. Semangat beraktifitas 💪
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.20g | Prot: 31.10g | Carbs: 99.93g.
Breakfast: Pisang. Dinner: Gado Gado, Telur Ceplok, Nasi Putih, Telur. Snacks/Other: Belvita Belvita Breakfast, Kerupuk Udang, Pisang, Telur, Nanas, Pepaya. more...
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steady weight
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dedekamel72's Weight History
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