Weigh In record (no journal entry) for 13 August 2018
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100 kg
Lost so far: 3.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 51.35g | Prot: 50.73g | Carbs: 159.69g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Bacem, Nasi Putih, Telur Goreng. Dinner: Sate Ayam, Kulit Ayam, Es Teh, Bakmi GM Bakmi Jawa. Snacks/Other: Puding Coklat, Kacang Putih (Biji Matang, Kalengan), Rebo Kuaci, Roma Biskuit Sari Gandum. more...
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Gaining 0.2 kg a Week
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Trias.maya69's Weight History
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