Weigh In record (no journal entry) for 12 August 2018
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 69.10g | Prot: 58.43g | Carbs: 160.29g.
Breakfast: Nescafé Café Soluble, Grany Barre Fraises et Framboises. Lunch: Pastèque, Pommes de Terre Sautées, Pâté en Croûte, Baguette, Elle & Vire Crème Fraîche Semi Épaisse 4%, Moutarde de Dijon, Saucisse de Morteau, Haricots Verts(Congelés). Dinner: Danone Danio Cerise. more...
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Losing 0.4 kg a Week
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swane39570's Weight History
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