目标达到,体重还可以降,应该
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52.1 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 12.78g | Prot: 172.60g | Carbs: 12.82g.
Breakfast: 煮熟的鸡蛋白. Lunch: 煮熟的鸡蛋白, 鲷鱼. Dinner: 鲷鱼, 煮熟的鸡蛋白. Snacks/Other: 煮熟的鸡蛋白, EB 蛋白粉. more...
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Losing 4.2 kg a Week
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