Morena Raiz's Journal, 11 Aug 18

Resultado das jacadas nas férias... 😧😨😷
67.9 kg Lost so far: 22.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1103 kcal Fat: 67.90g | Prot: 58.97g | Carbs: 75.26g.   Breakfast: Herbavida Amendoim Torrado com Casca, Du Rancho Leite Pasteurizado Integral. Lunch: Feijão Verde, Abóbora Cozida (de Abóbora Fresca), Berinjela Cozida, Jiló, Pimenta Cambuci, Repolho Verde Cozido, Ajinomoto Sazón Tempero para Salada, Quiabo Cozido, Cenouras Cozidas, Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango. Dinner: Herbavida Chá de Hibisco. Snacks/Other: Água, Herbavida Amendoim Torrado com Casca. more...
2047 kcal Exercise: Dance (slow step) - 20 minutes, Race - 10 minutes, Cooking - 45 minutes, Showering - 10 minutes, Motorbike Riding - 20 minutes, Sleeping - 7 hours and 55 minutes, Resting - 12 hours and 35 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes. more...
Gaining 0.1 kg a Week

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Comments 
Haaa retenção d liquido vc vai perder rapidinho😉 
11 Aug 18 by member: katty 20018
Tomara. 😊 
13 Aug 18 by member: Morena Raiz

     
 

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Morena Raiz's Weight History


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