Weigh In record (no journal entry) for 11 August 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 50.19g | Prot: 47.81g | Carbs: 123.39g.
Breakfast: Jumbo Croissant , La Preferida Pate Tipo Ternera, Castaño Pan Molde Integral Light. Lunch: Arroz Blanco, Aji de Gallina. Dinner: Café, Brownie. more...
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Losing 2.1 kg a Week
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andrew0606's Weight History
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