Weigh In record (no journal entry) for 11 August 2018
|
65.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 26.46g | Prot: 29.70g | Carbs: 64.04g.
Breakfast: Lac Lélo Queijo tipo Cottage, Água com Limão, Dolce Gusto Café Au Lait, Bauducco Torrada Light (1). Lunch: Predilecta Molho para Salada (Caseiro), Ovo, Grão-de-Bico Seco Cozido, Alface, Repolho-Roxo. Dinner: Sopa de Legumes. Snacks/Other: Dolce Gusto Café Au Lait, Kiwi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lais1812's Weight History
|