Weigh In record (no journal entry) for 10 August 2018
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87.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.86g | Prot: 22.84g | Carbs: 53.57g.
Breakfast: Marita Café Marita 3.0. Lunch: Caldo de Feijão, Ovo Frito. Dinner: Sol Bolo de Laranja. Snacks/Other: Sadia Copa Fatiada. more...
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Losing 0.7 kg a Week
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rakielzinha's Weight History
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