Weigh In record (no journal entry) for 11 August 2018
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.53g | Prot: 19.78g | Carbs: 160.08g.
Snacks/Other: Cahkwe. more...
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Losing 4.2 kg a Week
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