Weigh In record (no journal entry) for 10 August 2018
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 58.01g | Prot: 51.42g | Carbs: 199.26g.
Lunch: Oeuf, Salade de Fruits, Maple Joe Sirop d'érable , Crêpes Nature, Herta Bacon Tranches Fines. Dinner: Tiramisu, Salade de Fruits, Saumon, Pâtes (Cuites), Notre Jardin Petits Pois. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.7 kg a Week
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