Weigh In record (no journal entry) for 10 August 2018
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71.8 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 96.25g | Prot: 54.17g | Carbs: 86.12g.
Dinner: Bratwurst, Weizenbrötchen, Weizenbrötchen, Bratwurst, Gut & Günstig Grillkäse Kräuter . Snacks/Other: Twix Twix White. more...
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Losing 1.1 kg a Week
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