Weigh In record (no journal entry) for 10 August 2018
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.17g | Prot: 32.87g | Carbs: 27.58g.
Breakfast: Água com Limão, Cavalinha, Chá de Hibisco, Café. Lunch: Queijo Branco, Escarola Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bacalanor Filé de Peixe Polaca do Alasca. more...
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Losing 4.2 kg a Week
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analybassani's Weight History
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