Pani Black's Journal, 10 Aug 18

Pani Black's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2018

73.7 kg Lost so far: 4.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

475 kcal

Fat: 24.68g | Prot: 16.25g | Carbs: 47.72g. Breakfast: Pomidor Malinowy, Ser Gouda, Omlet lub Jajecznica, Szczypiorek. Lunch: Pierogi Ruskie. Dinner: Ajinomoto Yakinoodles Fried Noodles Japanese Classic. Snacks/Other: Lody na Patyku Pokryte Czekoladą. more...

2044 kcal

Exercise: ~~~ - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pani Black's Weight History

View Complete History

Pani Black's Journal, 10 Aug 18

Submit a Comment

Pani Black's Weight History