Weigh In record (no journal entry) for 10 August 2018
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71.6 kg
Lost so far: 15.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 23.25g | Prot: 38.92g | Carbs: 83.33g.
Lunch: Персики, Словяночка Сметана 15%, Украинский Творог 9%, Украинский Творог 5%, Борщ Украинский. Dinner: Обычное Пиво. Snacks/Other: Коньяк. more...
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Losing 0.9 kg a Week
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vinyarskaya80's Weight History
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