Weigh In record (no journal entry) for 10 August 2018
|
73.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 67.67g | Prot: 47.12g | Carbs: 82.32g.
Breakfast: Consum Nata para Cocinar, Mantequilla, Hacendado Pan de Fibra y Sésamo. Lunch: Consum Chocolate Negro 70%, Alhambra Cerveza sin Alcohol, Consum Gazpacho Tradicional, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Pechuga de Pollo a la Plancha, Calabacín. Snacks/Other: Mantequilla, Pan Integral, Hacendado Leche Desnatada sin Lactosa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fialsanc's Weight History
|