Weigh In record (no journal entry) for 10 August 2018
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73.6 kg
Lost so far: 18.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 74.70g | Prot: 29.20g | Carbs: 31.10g.
Breakfast: Starbucks Капучино Гранде без Сахара, Good Food Миндаль Сушеный. Dinner: Простоквашино Сливки 10%. more...
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Losing 3.5 kg a Week
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SarDinka1982's Weight History
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