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봄비🌼
Journal
10 Aug 18
봄비🌼's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
56.8 kg
Lost so far:
5.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
768 kcal
Fat: 37.07g | Prot: 66.39g | Carbs: 41.32g.
Lunch:
덴마크 덴마크 샤워크림, 단호박찜, 치즈 피자.
Dinner:
수육, 도가니탕.
more...
1863 kcal
Exercise:
레베카 팔운동 - 12 minutes, Exercise Machine - 30 minutes, 골프연습장 - 1 hour, Resting - 16 hours and 18 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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봄비🌼's Weight History
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