Weigh In record (no journal entry) for 09 August 2018
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54 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 17.34g | Prot: 68.51g | Carbs: 97.28g.
Breakfast: Café, Pechuga de Pollo a la Plancha, Manzana Verde, Café, Quaker Stila Manzana Canela, Quaker Hojuelas de Avena Natural (30g), Almendras, Leche de Almendras, Extracto de Vainilla. Lunch: Manzana Verde, Pechuga de Pollo a la Plancha, Arroz Blanco, Lechuga, Pechuga de Pollo a la Plancha, Chile Poblano. Dinner: Manzana Verde, Verde Valle Arándano Deshidratado , Almendras. more...
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Losing 3.5 kg a Week
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mariana.ruva11's Weight History
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