andrew0606's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
64.1 kg Lost so far: 4.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
759 kcal Fat: 30.63g | Prot: 50.00g | Carbs: 67.15g.   Breakfast: Té (Infusión), Castaño Pan Molde Integral Light, Huevos Revueltos (Enteros, Cocidos). Lunch: Lechuga, Minuto Verde Arvejas, Bistec de Res, Minuto Verde Choclo Grano. Dinner: Empanada de Pino, Té (Infusión). Snacks/Other: Zanahorias Pequeñas, Regimel Jalea, En Linea Manjar. more...
steady weight

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andrew0606's Weight History


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