Weigh In record (no journal entry) for 09 August 2018
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66.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.30g | Prot: 41.34g | Carbs: 51.58g.
Breakfast: Água com Limão, Lac Lélo Queijo tipo Cottage, Dolce Gusto Café Au Lait, Bauducco Torrada Integral (1). Lunch: Tomates, da Fazenda Espaguete de Palmito de Pupunha, Ovo, Cebolas, Fazenda São José Cogumelo Paris. Dinner: Lac Lélo Queijo tipo Cottage, Ovo (Inteiro), Bauducco Torrada Integral (1), Grão-de-Bico Seco Cozido. Snacks/Other: Dolce Gusto Café Au Lait, Tangerinas. more...
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Losing 2.1 kg a Week
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lais1812's Weight History
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