Hey now, hey now, hey now...
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98.2 kg
Lost so far: 70.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 192.72g | Prot: 125.60g | Carbs: 145.62g.
Breakfast: Great Value Mixed Nuts, Splenda No Calorie Sweetener Packets, Light Cream, Coffee, Fiorucci Hard Salami Panino. Lunch: Armour Potted Meat, Pepsi Diet Wild Cherry Pepsi (Bottle), Cracker Barrel Cheese Sticks, Skippy Natural Creamy Peanut Butter. Dinner: Sour Cream, Carl's Jr. Jalapeno Poppers, Applebee's Chicken Quesadilla Grande. Snacks/Other: Slim Jim Pepperoni 'N Cheese. more...
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2833 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Driving - 2 hours and 50 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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From371to184's Weight History
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