Weigh In record (no journal entry) for 09 August 2018
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 63.16g | Prot: 57.60g | Carbs: 174.15g.
Breakfast: St Hubert St Hubert 41, Nesquik Chocolat en Poudre, Pain Blanc, Auchan Lait Demi-Écrémé. Lunch: Florette Choux Rouge, Oeuf Dur, Bonne Maman Yaourt à la Vanille, Vinaigrette, Banane, Tomates, Labeyrie Saumon Fumé d'écosse. Dinner: McDonald's Salade Italian Mozzarella, McDonald's Very Parfait Nature. more...
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Losing 0.2 kg a Week
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tristelle's Weight History
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