Weigh In record (no journal entry) for 09 August 2018
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53.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 39.86g | Prot: 66.70g | Carbs: 62.66g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 단호박찜. Dinner: 토마토, 모짜렐라 치즈, 맛있닭 스팀 닭가슴살 마늘맛. Snacks/Other: 고우로우 스윗크런치 스프라우티드 쿠키, 가든스오브이팅 블루칩스. more...
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Losing 1.4 kg a Week
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처절한 다이어터's Weight History
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