FreDDolinstylE's Journal, 08 Aug 18

Happy happy happy 😌
75.9 kg Lost so far: 6.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1012 kcal Fat: 36.89g | Prot: 45.51g | Carbs: 98.71g.   Breakfast: Aldi Bayerische Brezen, Frischkäse. Lunch: Lidl Körniger Frischkäse, Aldi Paprikazwerge, Kirschtomaten, Avocado. Dinner: Edeka Gourmet Salatschale nach Griechischer Art. Snacks/Other: Riesling, Pink Lady Äpfel. more...
Losing 7.7 kg a Week

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FreDDolinstylE's Weight History


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