Weigh In record (no journal entry) for 08 August 2018
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81.3 kg
Lost so far: 2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.46g | Prot: 69.96g | Carbs: 6.59g.
Lunch: Ovo Cozido, Abobrinha Italiana, Peito de Frango, Cenouras. more...
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Losing 1.4 kg a Week
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larydutra's Weight History
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