Weigh In record (no journal entry) for 08 August 2018
|
84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 92.38g | Prot: 79.02g | Carbs: 21.82g.
Breakfast: Zero-Cal Sucralose, Jasmine Linhaça Marrom, Suco de Limão, Perdigão Presunto Cozido de Peru, Queijo Coalho. Lunch: Natural da Vaca Manteiga com Sal, Sprite Sprite Zero, Gomes da Costa Sardinha com Molho de Tomate Temperado, Sadia Calabresa, Tomates, Cebolas, Pimentão Verde, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Dr. Oetker Amendoim. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marasusuzinha's Weight History
|