Weigh In record (no journal entry) for 08 August 2018
|
104.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 0.80g | Prot: 14.16g | Carbs: 37.96g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei, Zespri Kiwi Gold. Snacks/Other: Candy Man Vrieslollies, Zonnatura Rijstwafels. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|