Weigh In record (no journal entry) for 08 August 2018
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118.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 129.02g | Prot: 137.96g | Carbs: 215.98g.
Breakfast: Semmel, Cordon Bleu, Metzgerfrisch Leberkäse. Lunch: BackWerk Börek Spinat, Döner Kebab. more...
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Losing 2.3 kg a Week
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claudi.g's Weight History
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