Weigh In record (no journal entry) for 08 August 2018
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86.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 114.84g | Prot: 94.93g | Carbs: 212.71g.
Breakfast: Lurpak Smørbart, Kaffe, Hvedebrødre Mysliboller, Arla Klovborg Mellemlageret Danbo. Lunch: Tuborg Classic, K-Salat Hønsesalat , Agurk (med Skræl), Radiser, Agustson Dansk Ørredfilet, Coop Softkernebrød. Dinner: Oksefilet, Salatmesteren Kartoffelsalat, Blandet Salat, Cabernet Sauvignon Vin. Snacks/Other: Wienerbrød med Kanel, Kaffe, Nikoline Appelsin Sodavand. more...
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Losing 1.0 kg a Week
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Mussejka's Weight History
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