Weigh In record (no journal entry) for 07 February 2018
|
51 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
746 kcal
|
Fat: 19.21g | Prot: 50.40g | Carbs: 93.66g.
Breakfast: Кофе Латте, Пятерочка Банан, Чатни, Овсянка. Lunch: Смешанные Овощи (Замороженные), Жареная или Запеченная Куриная Грудка. Snacks/Other: Овсяное Печенье. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рина1988's Weight History
|