Weigh In record (no journal entry) for 07 August 2018
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.07g | Prot: 76.00g | Carbs: 215.87g.
Breakfast: Manzana Verde, Levadura de Cerveza, Tostaduria Puerto Varas Semillas de Chia, Tostaduria Puerto Varas Cacao Natural, Tosta. Puerto Varas Avena Machacada, Lider Mani Tostado, Germen de Trigo, Miel, Plátano. Lunch: Carozzi Quinoa, Espinacas, Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Cochayuyo. Dinner: Mi Tierra Aceite de Coco, Cebollas, Zanahoria, Campo Lindo Lentejas. Snacks/Other: Lider Mani Tostado, Almendras, Pan Integral. more...
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Losing 0.2 kg a Week
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paulinafierro's Weight History
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