Weigh In record (no journal entry) for 07 August 2018
|
59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 33.64g | Prot: 102.29g | Carbs: 235.13g.
Breakfast: Prozis Protein Snack Cookies & Cream, Fage Risolat 1% Vaniglia, Penny Market Latticino Fresco Spalmabile Light, Orogel Virtù di Frutta Leggerezza Fragole, Vital Gallette di Mais e Quinoa. Lunch: Auchan Tonno al Naturale, Albume d'uovo, Uovo, Tipiak Cous Cous Bio. Dinner: Rummo Penne Rigate, Orogel Contorno Leggerezza, Crispibread, Auchan Tonno al Naturale. Snacks/Other: Muffin Prozis Cioco, Albume d'uovo, Zymil Latte Scremato senza Lattosio, Max Protein Bombitos Flup, Prozis Zero Pudding Vaniglia, Prozis Fiocchi d'avena. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiakross90's Weight History
|