lstracner's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

78.5 kg Lost so far: 0.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

1110 kcal

Fat: 52.00g | Prot: 49.00g | Carbs: 115.00g. Breakfast: Banana Nut Muffin. Lunch: Natural Cut Fries (Small), Charbroiled Chicken Club Sandwich. more...

2579 kcal

Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 5 hours, Driving - 3 hours, Standing - 2 hours. more...

Losing 3.2 kg a Week

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lstracner's Journal, 26 May 10

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lstracner's Weight History