📌低碳生酮258天~63.8(-16.1) 昨天吃地瓜半條,難得吃地瓜 今天早餐也吃一條地瓜 上次吃地瓜是5月份了😆真能忍 繼續努力。中餐正常吃 晚餐沒什麼胃口又累 所以吃雞皮+5樣菜
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63.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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