SafiaTnn's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

46.5 kg Lost so far: 0.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

515 kcal

Fat: 21.85g | Prot: 20.45g | Carbs: 56.72g. Lunch: Tomates, Auchan Mozzarella . Dinner: Carrefour Pois Chiches. Snacks/Other: Picard Tartelette Citron Meringuée. more...

1298 kcal

Exercise: Exercise Machine - 20 minutes, Pilates - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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SafiaTnn's Journal, 06 Aug 18

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SafiaTnn's Weight History