Weigh In record (no journal entry) for 06 August 2018
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 26.35g | Prot: 93.69g | Carbs: 233.11g.
Breakfast: Biscopan Fette Biscottate Farro, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Zucchine, Riso Basmati. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Conad Peperoni Sottaceto , Amadori Hamburger Delicato di Pollo. Snacks/Other: Matt Gallette di Mais, Perugina Cacao Amaro, Mandorle, Uovo, Mirtilli, Albume d'uovo, Rieper Farina di Farro, Prozis Whey Protein, Mellin Crema di Riso. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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