Weigh In record (no journal entry) for 05 August 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 23.48g | Prot: 64.91g | Carbs: 100.31g.
Breakfast: Tortitas, Leche Baja en Grasa. Lunch: Pechuga de Pollo, Papa Cocida. Snacks/Other: Germen de Trigo, Elli Quark Yogurt. more...
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Losing 0.9 kg a Week
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ashton_woods's Weight History
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