Weigh In record (no journal entry) for 05 August 2018
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52.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 66.46g | Prot: 81.33g | Carbs: 222.98g.
Breakfast: Activia Saveur Coco, Confitures et Conserves, Casino Biscottes Blé Complet. Lunch: Panzani Penne Tomate Basilic, Soy Tofu aux Herbes, Épinard, Jardin Bio Spaghetti Quinoa Persil Ail. Dinner: Charles & Alice Compote Pommes Cerises, McDonald's Deluxe Potatoes (Moyenne), McDonald's 280 Original. more...
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Losing 0.3 kg a Week
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