Weigh In record (no journal entry) for 05 August 2018
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100.7 kg
Lost so far: 4.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 77.63g | Prot: 96.23g | Carbs: 10.85g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Ovo Frito. Dinner: Queijo Minas, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 2.8 kg a Week
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MrBadGuy2013's Weight History
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