Weigh In record (no journal entry) for 05 August 2018
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70.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 26.81g | Prot: 53.24g | Carbs: 160.21g.
Breakfast: Банан, Творог 9%, Овсяноблин. Lunch: Kuc Сербская Брынза, Вареное Яйцо. Dinner: Картофель Отварной, Домик в деревне Молоко 1,5%, Помидоры, Картофель Отварной. Snacks/Other: Вареники с Картошкой, Апельсин. more...
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2419 kcal
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Exercise:
Cooking - 4 hours, Cleaning - 40 minutes, Cross Training - 40 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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vishnya_v_shokolade's Weight History
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