Weigh In record (no journal entry) for 05 August 2018
|
51.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 5.93g | Prot: 35.83g | Carbs: 88.78g.
Breakfast: 후추, 양파, 마늘, 큰 송이버섯 (구이), 서리태, 토마토, 닭가슴살, 녹차가루, 깻잎, 상추. Lunch: 빙그레 곤약젤리, 바나나. Dinner: 검은 콩. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|